Hello anyone that might be interested. I'm home on my last Christmas Break for college and haven't really had access to a gym that I can lift at. Hence, me not posting my workouts. As I have a race in April, I have to start running again to get a little more lean and increase my speed.
A friend asked about burning fat- popular topic. here's an article I found useful from Bodybuilding.com. I tend to read quite a bit from their website in my free time
http://www.bodybuilding.com/fun/drobson178.htm
Hopefully someone will get back to me!
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