Today was somewhat of a short day. Felt extra toasted after squatting pretty hard and couldn't bring myself to do any more than I did.
Pushing 365 was a new high. After that, it was all I could do to stay awake!
Legs and Bi's
Squats: 3x7 (135, 185, 225) 4x5 (275, 315, 365, 315)
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Flatbar Biceps Curls: 1x10, x12, x15
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Hamstring Curls: 3x10-12
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