Tuesday: Back to Back Day

Tried a few new things. Please share thoughts

Wide-grip Lat. Pulldowns: 3x15
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High Cable Rows: 3x12
http://www.youtube.com/watch?v=5AL8vV6UUac&context=C3b94d75ADOEgsToPDskJMKyuRZrlz_fcAOCqTIl9N
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Seated Close-grip Rows: 3x10 (Focus on pinching your shoulder blades together)
http://www.youtube.com/watch?v=7ZMUR-ly4TY&context=C3be450fADOEgsToPDskIJENi4Vfef2V71wjn18lHW
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Bent Over Rows: 3x10
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Single-arm Pulldowns: 3x20 (Palms facing body)
http://www.youtube.com/watch?v=_Hst4VpJ_N0&context=C3b94d75ADOEgsToPDskJMKyuRZrlz_fcAOCqTIl9N
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Low Rows on Cable Machine: 3x12 (Keep your back flat or you'll end up working shoulders more.  
                                                        Works lower lats.)
http://www.youtube.com/watch?v=oqdv0u-9qK8&context=C3be450fADOEgsToPDskIJENi4Vfef2V71wjn18lHW
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Reverse Butterflies: 3x7 (Hold the weight up for a few seconds)
http://www.youtube.com/watch?v=teq3hBHhBhQ&context=C3be450fADOEgsToPDskIJENi4Vfef2V71wjn18lHW
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Pull-ups: 30 in as few sets as possible